Our Ambition is to help you achieve your ambition!
Stephnee Jenkins
Owner/Manager
- Registered Exercise Professional
- Personal Trainer/Pilates Instructor
“I have been involved in the Health and Fitness Industry for over 20 years. I have worked as a personal trainer, group fitness and pilates instructor, life coach for the Strategic Leadership Programme at Millbrook, along with presenting Sports Recovery modules at Otago Institute of Sport.
Over the years I have developed a wide range of skills and techniques to contribute to the physical, mental and emotional health of my clients. I enjoy motivating and supporting people to reach their ambitions in a fun and safe environment.”
Amelia Jenkins
Clinical Exercise Specialist
- Post Grad Dip Clinical Exercise Physiology
- Bachelor of Physical Education
“I have a sound knowledge of clinical exercise prescription including developing individual specialized exercise programmes and lifestyle education for clients across a wide spectrum. This includes both healthy people and those with diagnosed conditions such as cardiovascular disease, diabetes, arthritis, osteoporosis, cancer and obesity.
I have a strong belief that exercise can help manage and prevent chronic conditions/diseases, which in turn can enhance your quality of life. I am motivated to help clients develop an exercise programme that is enjoyable, safe, effective and tailored to their needs and ambitions.”